[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.moreel.cz\/pece-o-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.moreel.cz\/pece-o-zdravi\/","headline":"P\u00e9\u010de o zdrav\u00ed","name":"P\u00e9\u010de o zdrav\u00ed","description":"Vzpom\u00edn\u00e1m si, kdy\u017e jsem m\u011bla st\u00e1le jako dosp\u00edvaj\u00edc\u00ed bolesti hlavy. V\u016fbec jsem si nedok\u00e1zala p\u0159edstavit to, \u017ee bych t\u0159eba j\u00e1 mohla trp\u011bt migr\u00e9nou. Proto\u017ee kdy\u017e jsem posledn\u00ed dva roky st\u00e1le trp\u011bla na bolesti hlavy, tak jsem postoupila u\u017e tolik vy\u0161et\u0159en\u00ed, \u017ee se nakonec uk\u00e1zalo, \u017ee to bude nejsp\u00ed\u0161e migr\u00e9na. A bylo to hrozn\u00e9, proto\u017ee ani […]","datePublished":"2022-11-18","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.moreel.cz\/author\/#Person","name":"","url":"https:\/\/www.moreel.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/13dbcc20b7c05fcb5c4a6b0bee5a7107a0aae9238a83a4088a42d170780b2eca?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/13dbcc20b7c05fcb5c4a6b0bee5a7107a0aae9238a83a4088a42d170780b2eca?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"moreel.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.moreel.cz\/wp-content\/uploads\/salad-geea2fef0c_640.jpg","url":"https:\/\/www.moreel.cz\/wp-content\/uploads\/salad-geea2fef0c_640.jpg","height":0,"width":0},"url":"https:\/\/www.moreel.cz\/pece-o-zdravi\/","about":["Zdrav\u00ed"],"wordCount":440,"articleBody":"Vzpom\u00edn\u00e1m si, kdy\u017e jsem m\u011bla st\u00e1le jako dosp\u00edvaj\u00edc\u00ed bolesti hlavy. V\u016fbec jsem si nedok\u00e1zala p\u0159edstavit to, \u017ee bych t\u0159eba j\u00e1 mohla trp\u011bt migr\u00e9nou. Proto\u017ee kdy\u017e jsem posledn\u00ed dva roky st\u00e1le trp\u011bla na bolesti hlavy, tak jsem postoupila u\u017e tolik vy\u0161et\u0159en\u00ed, \u017ee se nakonec uk\u00e1zalo, \u017ee to bude nejsp\u00ed\u0161e migr\u00e9na. A bylo to hrozn\u00e9, proto\u017ee ani nev\u00edte, jak\u00e1 je to bolest, kdy\u017e m\u00e1te migr\u00e9nu. Kolikr\u00e1t to tv\u00e1 n\u011bkdy i dva anebo t\u0159i dny a je to tak nesnesiteln\u00e9, \u017ee v\u00e1m nepom\u016f\u017ee, nikdy si vezmete t\u0159eba nap\u0159\u00edklad dva pr\u00e1\u0161ky a potom le\u017e\u00edte n\u011bkde v posteli ve tm\u011b. A hlavn\u00ed je tak\u00e9 to, \u017ee v\u016fbec nem\u016f\u017eete j\u00edt na sv\u011btlo. Proto\u017ee pokud trp\u00edte migr\u00e9nou, tak v\u00e1s stra\u0161n\u011b deprimuje sv\u011btlo. A byla jsem na\u0161t\u011bst\u00ed potom r\u00e1da, kdy\u017e potom po porodu se m\u016fj stav zlep\u0161il. A bylo to jako m\u00e1vnut\u00edm kouzeln\u00e9ho proutku. Sice m\u00e1m u\u017e ob\u010dasn\u00e9 bolesti hlavy, ale u\u017e to nen\u00ed tak hrozn\u00e9. U\u017e netrp\u00edm takhle \u010dasto bolestmi hlavy, jak tomu bylo kdysi, kdy jsem t\u0159eba desetkr\u00e1t do m\u011bs\u00edce m\u011bla tak urputn\u00e9 bolesti hlavy, \u017ee jsem si myslela, \u017ee se nedo\u017eiji druh\u00e9ho dne. Tak\u017ee od t\u00e9 doby o sv\u00e9 zdrav\u00ed pe\u010duji opravdu dvojn\u00e1sob, ale v\u011b\u0159te mi, \u017ee i kdy\u017e budete zdrav\u00ed a pe\u010dovat o sebe, tak v\u00e1m nikdo nikdy nezaru\u010d\u00ed, \u017ee budete zdrav\u00fd jako\u00a0\u0159\u00edpa. Nyn\u00ed m\u00e1m dv\u011b d\u011bti a mus\u00edm uznat, \u017ee jsem r\u00e1da, \u017ee moje\u00a0d\u011bti\u00a0tak\u00e9 v\u00ed, \u017ee zdrav\u00ed m\u00e1me jenom jedno a \u017ee o zdrav\u00ed mus\u00edme pe\u010dovat, aby n\u00e1m na\u0161e t\u011blo pod\u011bkovalo. Proto\u017ee pokud nebudete pe\u010dovat o sv\u00e9 zdrav\u00ed u\u017e od ml\u00e1d\u00ed, tak ve st\u00e1\u0159\u00ed to potom nezachr\u00e1n\u00edte. V\u011b\u0159te mi, \u017ee va\u0161e t\u011blo si pamatuje \u00fapln\u011b v\u0161echno. Zn\u00e1m\u00a0samoz\u0159ejm\u011b\u00a0n\u011bkolik lid\u00ed, kte\u0159\u00ed se sna\u017e\u00ed o sv\u00e9\u00a0zdrav\u00ed\u00a0pe\u010dovat, ale neum\u00ed to\u00a0dodr\u017eet. T\u00edm m\u00e1m na\u00a0mysli\u00a0t\u0159eba\u00a0nap\u0159\u00edklad\u00a0alkoholiky. M\u016fj otec, kter\u00fd velmi holduje\u00a0alkoholu, tak mi st\u00e1le tvrd\u00ed, \u017ee o zdrav\u00ed pe\u010duje. Ale jak? \u017de j\u00ed zdrav\u011b, ale z\u00e1rove\u0148 pije alkohol? To nejde dohromady. V\u0161ichni v\u00edme, \u017ee v\u0161echno m\u00e1 n\u011bco do sebe, ale tak\u00e9 mus\u00edme po\u010d\u00edtat s t\u00edm, \u017ee alkohol \u0161kod\u00ed.\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u00e9\u010de o zdrav\u00ed","item":"https:\/\/www.moreel.cz\/pece-o-zdravi\/#breadcrumbitem"}]}]