[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.moreel.cz\/deti-a-spanek\/#Article","mainEntityOfPage":"https:\/\/www.moreel.cz\/deti-a-spanek\/","headline":"D\u011bti a sp\u00e1nek","name":"D\u011bti a sp\u00e1nek","description":"D\u011bti a sp\u00e1nek. Dob\u0159e si to dok\u00e1\u017eeme p\u0159edstavit. Ti co d\u011bti maj\u00ed tak u\u017e v\u00ed, co to obn\u00e1\u0161\u00ed a jak se v takovou chv\u00edli zachovat. N\u011bkdy je to rychlovka a n\u011bkdy zase pot\u0159ebujete hodn\u011b \u010dasu na to abyste va\u0161e d\u011bti uspali. A hlavn\u011b t\u0159eba takov\u00e1 miminka. U dosp\u011bl\u00e9ho \u010dlov\u011bka je to skoro stejn\u011b. N\u011bkte\u0159\u00ed to […]","datePublished":"2022-12-02","dateModified":"2023-06-02","author":{"@type":"Person","@id":"https:\/\/www.moreel.cz\/author\/#Person","name":"","url":"https:\/\/www.moreel.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/13dbcc20b7c05fcb5c4a6b0bee5a7107a0aae9238a83a4088a42d170780b2eca?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/13dbcc20b7c05fcb5c4a6b0bee5a7107a0aae9238a83a4088a42d170780b2eca?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"moreel.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.moreel.cz\/wp-content\/uploads\/31150842daba80a4acff1c1c0cebd605.jpg","url":"https:\/\/www.moreel.cz\/wp-content\/uploads\/31150842daba80a4acff1c1c0cebd605.jpg","height":0,"width":0},"url":"https:\/\/www.moreel.cz\/deti-a-spanek\/","about":["D\u011bti"],"wordCount":477,"articleBody":"D\u011bti a sp\u00e1nek. Dob\u0159e si to dok\u00e1\u017eeme p\u0159edstavit. Ti co d\u011bti maj\u00ed tak u\u017e v\u00ed, co to obn\u00e1\u0161\u00ed a jak se v takovou chv\u00edli zachovat. N\u011bkdy je to rychlovka a n\u011bkdy zase pot\u0159ebujete hodn\u011b \u010dasu na to abyste va\u0161e d\u011bti uspali. A hlavn\u011b t\u0159eba takov\u00e1 miminka. U dosp\u011bl\u00e9ho \u010dlov\u011bka je to skoro stejn\u011b. N\u011bkte\u0159\u00ed to maj\u00ed se sp\u00e1nkem jednoduch\u00e9. Jsou p\u0159\u00edpady kdy si \u010dlov\u011bk lehne a usne v moment\u011b, ale taky spousty lidem trv\u00e1 taky dlouho, ne\u017e se uch\u00fdl\u00ed ke sp\u00e1nku, i kdy\u017e jsou unaven\u00ed sebe v\u00edc.\u00a0Ale jak je to se sp\u00e1nkem u d\u011bt\u00ed? Nejd\u016fle\u017eit\u011bj\u0161\u00ed je, aby vy jako maminka nebo tat\u00ednek, kter\u00fd si jde s d\u00edt\u011btem ulehnout byli naprosto v klidu.Nen\u00ed selh\u00e1n\u00ed, kdy\u017e d\u00edt\u011b neusp\u00edte b\u011bhem p\u00e1r minut. N\u011bkdy to chce i v\u00edce \u010dasu. M\u016f\u017eete \u010d\u00edst poh\u00e1dky, zp\u00edvat ukol\u00e9bavky anebo si jen tak pov\u00eddat. U n\u00e1s v\u017edycky fungovala poh\u00e1dka na dobrou noc. N\u011bkdy byla jedna a n\u011bkdy taky dv\u011b. Pak jsme se uch\u00fdlili ke zp\u011bvu a ten taky zabral nejv\u00edce. Chvili\u010dku si mal\u00fd semnou pobrukoval a pak jsem vid\u011bla, jak s\u00e1m od sebe us\u00edn\u00e1. A b\u011bhem ani ne p\u016fl hodiny byl klid. Mus\u00edte si na to dop\u0159\u00e1t dostatek \u010dasu. Nesp\u011bchejte na d\u00edt\u011b, aby usnulo. A u\u017e v\u016fbec na n\u011bj necho\u010fte s v\u00fdhru\u017ekami, aby hned usnulo, aby zav\u0159elo o\u010di, bylo v klidu a spalo. To tak prost\u011b nefunguje. Mo\u017en\u00e1 v n\u011bkter\u00fdch p\u0159\u00edpadech ano, ale p\u0159\u00ed\u0161t\u011b pak bude t\u0159eba d\u00edt\u011b t\u011b\u017e\u0161\u00ed uspat, ne\u017e se zd\u00e1. Taky nen\u00ed na m\u00edst\u011b stra\u0161en\u00ed, d\u011bti se pak budou b\u00e1t a vy se tak z pokoj\u00edku nedostanete. U miminek je to jednodu\u0161\u0161\u00ed, pokud je teda nic netr\u00e1p\u00ed. Nejrychleji usnou u kojen\u00ed, nebo taky u lahve s ml\u00e9kem. Na\u0161eho mali\u010dk\u00e9ho sta\u010dilo p\u00e1rkr\u00e1t poho\u0161kat v n\u00e1ru\u010d\u00ed a za dv\u011b minuty spinkal. S v\u011bt\u0161\u00edmi d\u011btmi to tak bohu\u017eel nefunguje. Ale ud\u011blejte si v tom n\u011bjak\u00fd \u0159\u00e1d, kter\u00fd prost\u011b budete dodr\u017eovat tak aby se ho nau\u010dilo i d\u00edt\u011b. Pokud bude roz\u010darovan\u00e9, vztekl\u00e9, nebo uhnan\u00e9, tak v\u00e1m t\u011b\u017eko p\u016fjde dobrovoln\u011b sp\u00e1t. P\u0159ed sp\u00e1nkem by m\u011blo b\u00fdt d\u00edt\u011b klidn\u00e9, aby se mohlo p\u0159ipravit na sp\u00e1nek bez jak\u00e9hokoliv ru\u0161en\u00ed. M\u016f\u017eete si taky dopomoci t\u0159eba sv\u00edt\u00edc\u00edm projektorem, nebo n\u011bjak\u00fdm us\u00edna\u010dkem s melodii, vychyt\u00e1vek je opravdu dost.\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"D\u011bti a sp\u00e1nek","item":"https:\/\/www.moreel.cz\/deti-a-spanek\/#breadcrumbitem"}]}]